Lenovo ThinkPad E14 Gen 7 (Intel): specs and configurations (19)

Performance score

Ultra 7 255H · Arc 140T fastest configuration

27.05

Lenovo ThinkPad E14 Gen 7 (Intel) is a Lenovo laptop released Q2 2025. It comes in 19 configurations: CPUs Core Ultra 7 255H, Core Ultra 7 265U, Core Ultra 5 225H, Core Ultra 9 185H, Core Ultra 5 235U, Core Ultra 5 225U; graphics Arc 140V, Arc 130V, Arc 140T, Intel Arc Graphics (Meteor Lake), Arc 130T, Intel Iris Xe Graphics. The fastest is Ultra 7 255H · Arc 140T (score 27.05), the most basic 3 100U · Intel Iris Xe Graphics (14.11) — the gap between them is what the extra money buys.

A laptop's score is the average of its CPU and graphics scores by our calculation, not a benchmark. Graphics are counted at their power (TGP) in this very laptop: the same RTX 4070 at 60 W is slower than at 140 W.

FPS in 10 popular games

Resolution:

Graphics settings:

Game	Base configuration: 3 100U · Intel Iris Xe Graphics	Top configuration: Ultra 7 255H · Arc 140T
Counter-Strike 2	35–50	65–85
Fortnite	30–45	60–85
Grand Theft Auto V Enhanced	11–15	22–29
Cyberpunk 2077	<10	23–31
Rust	<10	20–27
PUBG: BATTLEGROUNDS	20–27	40–55
Apex Legends	25–33	40–60
ELDEN RING	<10	26–34
Red Dead Redemption 2	18–25	35–50
Baldur's Gate 3	13–18	25–35

Approximate, from the games' system requirements, ±15–20%; highlighted where the gap is 5% or more.

Real tests

What the test measures

Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.

CPU rendering (Blender)

Core Ultra 7 255H

213

faster than 71% of tested · runs: 30

Core Ultra 7 265U

114

faster than 32% of tested · runs: 1

Core Ultra 5 225H

188

faster than 62% of tested · runs: 16

Core Ultra 9 185H

207

faster than 69% of tested · runs: 32

Core Ultra 5 235U

72

faster than 15% of tested · runs: 1

Core Ultra 5 225U

134

faster than 43% of tested · runs: 6

Core 7 240H

184

faster than 61% of tested · runs: 16

Core Ultra 5 135H

68

faster than 14% of tested · runs: 2

Core Ultra 7 268V

112

faster than 30% of tested · runs: 8

Core Ultra 7 256V

121

faster than 37% of tested · runs: 12

Core Ultra 5 236V

127

faster than 40% of tested · runs: 1

Core Ultra 5 238V

119

faster than 35% of tested · runs: 7

Core Ultra 7 258V

124

faster than 38% of tested · runs: 35

Core Ultra 5 228V

128

faster than 40% of tested · runs: 3

Core 5 210H

121

faster than 36% of tested · runs: 21

Core Ultra 5 226V

104

faster than 27% of tested · runs: 10

Core 3 100U

58

faster than 10% of tested · runs: 1

GPU rendering (Blender)

Arc 140V

624

faster than 36% of tested · runs: 22

Arc 130V

576

faster than 33% of tested · runs: 7

Arc 140T

804

faster than 43% of tested · runs: 15

Arc 130T

661

faster than 38% of tested · runs: 6

Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026. For laptops: the typical result of this CPU and GPU across different laptops, not adjusted to this model's power limit.

Configurations (19)

Processor	Graphics card	RAM	Storage	Screen size	Overall score (0–100)
Core Ultra 7 255H	Arc 140T	32 GB	512 GB	14″, 60 Hz	27.05
Core Ultra 5 225H	Arc 130T	32 GB	512 GB	14″, 60 Hz	25.46
Core Ultra 9 185H	Intel Arc Graphics (Meteor Lake)	16 GB	512 GB	14″, 60 Hz	24.83
Core Ultra 7 265U	Intel Graphics (4 Xe-cores)	16 GB	512 GB	14″, 120 Hz	24.38
Core Ultra 5 235U	Intel Graphics (4 Xe-cores)	16 GB	512 GB	14″, 60 Hz	22.67
Core Ultra 5 225U	Intel Graphics (4 Xe-cores)	16 GB	512 GB	14″, 60 Hz	22.25
Core Ultra 7 266V	Arc 140V	16 GB	512 GB	14″, 60 Hz	21.68
Core Ultra 7 268V	Arc 140V	32 GB	1 TB	14″, 60 Hz	21.68
Core Ultra 5 135H	Intel Arc Graphics (Meteor Lake)	16 GB	512 GB	14″, 60 Hz	21.48
Core 7 240H	Intel Iris Xe Graphics	16 GB	1 TB	14″, 60 Hz	21.26
Core Ultra 7 256V	Arc 140V	16 GB	1 TB	14″, 60 Hz	20.97
Core Ultra 7 258V	Arc 140V	32 GB	512 GB	14″, 60 Hz	20.28
Core Ultra 5 236V	Arc 130V	16 GB	512 GB	14″, 60 Hz	20.11
Core Ultra 5 238V	Arc 130V	32 GB	512 GB	14″, 60 Hz	20.11
Core Ultra 5 228V	Arc 130V	32 GB	512 GB	14″, 60 Hz	19.40
Core Ultra 5 226V	Arc 130V	16 GB	512 GB	14″, 60 Hz	18.79
Core 5 210H	Intel Iris Xe Graphics	16 GB	512 GB	14″, 60 Hz	17.33
Core 5 220U	Intel Iris Xe Graphics	16 GB	512 GB	14″, 60 Hz	17.17
Core 3 100U	Intel Iris Xe Graphics	8 GB	256 GB	14″, 60 Hz	14.11

Overview

Brand	Lenovo
Release date	Q2 2025
Screen size	14″
Resolution	1920×1200, 2880×1800
Refresh rate	60 Hz – 120 Hz
RAM	8 GB – 32 GB
Storage	256 GB – 1 TB
Battery	48 Wh – 64 Wh
Weight	1.32 kg – 1.34 kg
Processor	Core Ultra 7 255H, Core Ultra 7 265U, Core Ultra 5 225H, Core Ultra 9 185H, Core Ultra 5 235U, Core Ultra 5 225U, Core 7 240H, Core Ultra 5 135H, Core Ultra 7 266V, Core Ultra 7 268V, Core Ultra 7 256V, Core Ultra 5 236V, Core Ultra 5 238V, Core Ultra 7 258V, Core Ultra 5 228V, Core 5 210H, Core 5 220U, Core Ultra 5 226V, Core 3 100U
Graphics card	Arc 140V, Arc 130V, Arc 140T, Intel Arc Graphics (Meteor Lake), Arc 130T, Intel Iris Xe Graphics, Intel Graphics (4 Xe-cores)

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