Apple MacBook Pro 16 (2024) — M4 Pro 14-core, 20-core GPU: specs and comparison

Performance score

Overall score (0–100) 16.2″, 120 Hz, 24 GB, 2.14 kg

32.10

54.14

Apple M4 Pro GPU 20-coreGraphics score

10.06

The Apple MacBook Pro 16 (2024) — M4 Pro 14-core, 20-core GPU scores 32.1 out of 100 (average of CPU and graphics) and ranks 1276 among 8345 laptops.

A laptop's score is the average of its CPU and graphics scores by our calculation, not a benchmark. Graphics are counted at their power (TGP) in this very laptop: the same RTX 4070 at 60 W is slower than at 140 W.

FPS in 10 popular games

Resolution:

Game	Low	Medium	High	Ultra
Counter-Strike 2	160–210	120–160	95–125	70–95
Fortnite	155–205	120–155	90–120	70–90
Grand Theft Auto V Enhanced	55–75	40–55	30–45	24–32
Cyberpunk 2077	55–80	45–60	30–45	26–34
Rust	50–70	35–50	30–40	22–29
PUBG: BATTLEGROUNDS	95–130	75–100	55–75	40–60
Apex Legends	110–145	80–110	65–85	45–65
ELDEN RING	60–85	45–65	35–50	25–40
Red Dead Redemption 2	90–120	65–90	50–70	35–55
Baldur's Gate 3	65–85	50–65	35–50	25–40

Approximate. Estimated from the games' system requirements with this laptop's CPU and GPU (at its power limit here), ±15–20%.

Real tests

What the test measures

Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.

CPU rendering (Blender)

MacBook Pro: Apple M4 Pro 14-core

344

faster than 90% of tested · runs: 170

GPU rendering (Blender)

MacBook Pro: Apple M4 Pro GPU 20-core

2568

faster than 81% of tested · runs: 123

Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026. For laptops: the typical result of this CPU and GPU across different laptops, not adjusted to this model's power limit.

Description

The Apple MacBook Pro 16 (2024) — M4 Pro 14-core, 20-core GPU is a laptop by Apple, released in Q4 2024. It has the Apple M4 Pro 14-core, Apple M4 Pro GPU 20-core graphics, 24 GB of unified and 512 GB of storage, with a 16.2″ Mini LED screen, 3456×2234 at 120 Hz.

Overview

Overall score (0–100)	32.1
Processor	Apple M4 Pro 14-core
CPU score	54.14
Graphics card	Apple M4 Pro GPU 20-core
Graphics score	10.06
Brand	Apple
Model code	121554
Release date	Q4 2024
OS at launch	macOS

Display

Screen size	16.2″
Resolution	3456×2234
Refresh rate	120 Hz
Display type	Mini LED

Memory

RAM	24 GB unified
Storage	512 GB

Battery and body

Battery	100 Wh
Weight	2.14 kg

Other configurations of this model

Similar performance

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Apple MacBook Pro 16 (2024) — M4 Pro 14-core, 20-core GPU: specifications