Apple MacBook Pro 14 (M4 Pro / M4 Max, 2024) — M4 Pro 12-core, 16-core GPU: specs and comparison

Performance score

Overall score (0–100) 14.2″, 120 Hz, 24 GB, 1.60 kg

28.65

48.80

Apple M4 Pro GPU 16-coreGraphics score

8.51

The Apple MacBook Pro 14 (M4 Pro / M4 Max, 2024) — M4 Pro 12-core, 16-core GPU scores 28.65 out of 100 (average of CPU and graphics) and ranks 1972 among 8345 laptops.

A laptop's score is the average of its CPU and graphics scores by our calculation, not a benchmark. Graphics are counted at their power (TGP) in this very laptop: the same RTX 4070 at 60 W is slower than at 140 W.

FPS in 10 popular games

Resolution:

Game	Low	Medium	High	Ultra
Counter-Strike 2	135–180	105–140	80–105	60–80
Fortnite	135–175	100–135	80–105	60–80
Grand Theft Auto V Enhanced	45–65	35–50	25–40	21–27
Cyberpunk 2077	50–65	35–50	25–40	22–29
Rust	40–60	30–45	25–33	19–25
PUBG: BATTLEGROUNDS	85–110	65–85	50–65	35–50
Apex Legends	95–125	70–95	55–75	40–55
ELDEN RING	55–75	40–55	30–45	24–32
Red Dead Redemption 2	75–100	55–80	45–60	30–45
Baldur's Gate 3	55–75	40–60	30–45	25–32

Approximate. Estimated from the games' system requirements with this laptop's CPU and GPU (at its power limit here), ±15–20%.

Real tests

What the test measures

Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.

CPU rendering (Blender)

MacBook Pro: Apple M4 Pro 12-core

344

faster than 90% of tested · runs: 170

GPU rendering (Blender)

MacBook Pro: Apple M4 Pro GPU 16-core

2373

faster than 79% of tested · runs: 72

Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026. For laptops: the typical result of this CPU and GPU across different laptops, not adjusted to this model's power limit.

Description

The Apple MacBook Pro 14 (M4 Pro / M4 Max, 2024) — M4 Pro 12-core, 16-core GPU is a laptop by Apple, released in Q4 2024. It has the Apple M4 Pro 12-core, Apple M4 Pro GPU 16-core graphics, 24 GB of unified and 512 GB of storage, with a 14.2″ Mini LED screen, 3024×1964 at 120 Hz.

Overview

Overall score (0–100)	28.65
Processor	Apple M4 Pro 12-core
CPU score	48.8
Graphics card	Apple M4 Pro GPU 16-core
Graphics score	8.51
Brand	Apple
Model code	121553
Release date	Q4 2024
OS at launch	macOS

Display

Screen size	14.2″
Resolution	3024×1964
Refresh rate	120 Hz
Display type	Mini LED

Memory

RAM	24 GB unified
Storage	512 GB

Battery and body

Battery	72.4 Wh
Weight	1.6 kg

Other configurations of this model

Similar performance

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Apple MacBook Pro 14 (M4 Pro / M4 Max, 2024) — M4 Pro 12-core, 16-core GPU: specifications