FPSVersusCore Ultra 7 155H vs Ryzen 7 5700X
Performance score
Core Ultra 7 155H and Ryzen 7 5700X are almost equally fast (under 3% apart) — choose by price, socket and platform.
Different sockets (FCBGA2049 and AM4) — switching between them needs a different motherboard.
The score is our own estimate from the specs (cores, threads, clocks, architecture generation), not a benchmark run. 100 = the fastest CPU in our database.
Real tests
What the test measures
Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.
Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026.
Overview
| Core Ultra 7 155H | Ryzen 7 5700X | |
|---|---|---|
| Score (0–100) | 37.91 | 38.77 |
| Ranking position | 178 | 169 |
| Price/performance (0–100) | no data | 46.53 |
| Power efficiency (0–100) | 70.76 | 31.17 |
| Type | Laptop | Desktop |
| Manufacturer | Intel | AMD |
| Architecture | Meteor Lake | Zen 3 (Vermeer) |
| Release date | Q4 2023 | 2022-04-04 |
| Launch price | no data | $299 |
Specifications
| Core Ultra 7 155H | Ryzen 7 5700X | |
|---|---|---|
| Cores | 16 | 8 |
| Threads | 22 | 16 |
| P + E cores | 6 + 10 | no data |
| Base clock | 1.4 GHz | 3.4 GHz |
| Boost clock | 4.8 GHz | 4.6 GHz |
| L2 cache | no data | 4 MB |
| L3 cache | 24 MB | 32 MB |
| Process node | Intel 4 | 7 nm |
| Unlocked multiplier | no | yes |
| Integrated graphics | Intel Arc Graphics | no |
| NPU (AI accelerator) | 11 TOPS | no |
Compatibility
| Core Ultra 7 155H | Ryzen 7 5700X | |
|---|---|---|
| Socket | FCBGA2049 | AM4 |
| TDP | 28 W | 65 W |
| Max temperature | 110 °C | 90 °C |
Memory and PCI Express
| Core Ultra 7 155H | Ryzen 7 5700X | |
|---|---|---|
| Memory type | LPDDR5/X-7467, DDR5-5600 | DDR4-3200 |
| Memory channels | 2 | 2 |
| Max memory | 96 GB | 128 GB |
| PCI Express version | 5.0 | 4.0 |
| PCIe lanes | 28 | 20 |
Pros and cons
Core Ultra 7 155H
- 14% faster single core
- more cores: 16 vs 8
- more threads: 22 vs 16
- lower TDP: 28 W vs 65 W
- newer: released in 2023
- has integrated graphics (Intel Arc Graphics)
Ryzen 7 5700X
- bigger L3 cache: 32 MB vs 24 MB
- unlocked multiplier (can be overclocked)
Other comparisons
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Questions and comments
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