EN

Core Ultra 7 155H vs Ryzen 5 8400F

VS

Performance score

Core Ultra 7 155H 2023 · 16/22 cores/threads, 28 W
37.91
Ryzen 5 8400F 2024, $169 · 6/12 cores/threads, 65 W
38.65

Core Ultra 7 155H and Ryzen 5 8400F are almost equally fast (under 3% apart) — choose by price, socket and platform.

Different sockets (FCBGA2049 and AM5) — switching between them needs a different motherboard.

The score is our own estimate from the specs (cores, threads, clocks, architecture generation), not a benchmark run. 100 = the fastest CPU in our database.

Real tests

What the test measures

Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.

CPU rendering (Blender)

faster than 50% of tested · runs: 59

Ryzen 5 8400F
187+24 %

faster than 74% of tested · runs: 18

Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026.

Overview

Core Ultra 7 155HRyzen 5 8400F
Score (0–100) 37.91 38.65
Ranking position 178 170
Price/performance (0–100) no data 82.07
Power efficiency (0–100) 70.76 31.07
Type Laptop Desktop
Manufacturer Intel AMD
Architecture Meteor Lake Zen 4 (Phoenix)
Release date Q4 2023 2024-04-01
Launch price no data $169

Specifications

Core Ultra 7 155HRyzen 5 8400F
Cores 16 6
Threads 22 12
P + E cores 6 + 10 no data
Base clock 1.4 GHz 4.2 GHz
Boost clock 4.8 GHz 4.7 GHz
L2 cache no data 6 MB
L3 cache 24 MB 16 MB
Process node Intel 4 4 nm
Unlocked multiplier no yes
Integrated graphics Intel Arc Graphics no
NPU (AI accelerator) 11 TOPS no

Compatibility

Core Ultra 7 155HRyzen 5 8400F
Socket FCBGA2049 AM5
TDP 28 W 65 W
Max temperature 110 °C 95 °C

Memory and PCI Express

Core Ultra 7 155HRyzen 5 8400F
Memory type LPDDR5/X-7467, DDR5-5600 DDR5
Memory channels 2 2
Max memory 96 GB no data
PCI Express version 5.0 4.0
PCIe lanes 28 no data

Pros and cons

Core Ultra 7 155H

  • more cores: 16 vs 6
  • more threads: 22 vs 12
  • bigger L3 cache: 24 MB vs 16 MB
  • lower TDP: 28 W vs 65 W
  • has integrated graphics (Intel Arc Graphics)

Ryzen 5 8400F

  • newer: released in 2024
  • unlocked multiplier (can be overclocked)

Other comparisons

Visitor rating

— Votes: 0

Rate from 1 to 5 Core Ultra 7 155H:

— Votes: 0

Rate from 1 to 5 Ryzen 5 8400F:

Questions and comments

Share your experience, ask a question or tell us about a mistake on this page: Core Ultra 7 155H / Ryzen 5 8400F.

Links are not allowed in comments.

No comments yet — be the first.