FPSVersusApple MacBook Pro 14 (M3 Pro / M3 Max, Nov 2023): specs and configurations
Performance score
Apple MacBook Pro 14 (M3 Pro / M3 Max, Nov 2023) is a Apple laptop released Q4 2023. It comes in 4 configurations: CPUs Apple M3 Max 16-core, Apple M3 Max 14-core, Apple M3 Pro 12-core, Apple M3 Pro 11-core; graphics Apple M3 Max GPU 40-core, Apple M3 Max GPU 30-core, Apple M3 Pro GPU 18-core, Apple M3 Pro GPU 14-core. The fastest is M3 Max 16-core · 40-core GPU (score 31.98), the most basic M3 Pro 11-core · 14-core GPU (21.05) — the gap between them is what the extra money buys.
A laptop's score is the average of its CPU and graphics scores by our calculation, not a benchmark. Graphics are counted at their power (TGP) in this very laptop: the same RTX 4070 at 60 W is slower than at 140 W.
FPS in 10 popular games
| Game | Base configuration: M3 Pro 11-core · 14-core GPU | Top configuration: M3 Max 16-core · 40-core GPU |
|---|---|---|
| Counter-Strike 2 | 65–90 | 135–180 |
| Fortnite | 65–90 | 135–175 |
| Grand Theft Auto V Enhanced | 23–30 | 45–65 |
| Cyberpunk 2077 | 24–32 | 50–65 |
| Rust | 21–28 | 40–60 |
| PUBG: BATTLEGROUNDS | 40–55 | 85–110 |
| Apex Legends | 45–60 | 90–125 |
| ELDEN RING | 25–35 | 55–75 |
| Red Dead Redemption 2 | 35–50 | 75–100 |
| Baldur's Gate 3 | 25–40 | 55–75 |
Approximate, from the games' system requirements, ±15–20%; highlighted where the gap is 5% or more.
Real tests
What the test measures
Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.
CPU rendering (Blender)
GPU rendering (Blender)
Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026. For laptops: the typical result of this CPU and GPU across different laptops, not adjusted to this model's power limit.
Configurations (4)
| Processor | Graphics card | RAM | Storage | Screen size | Overall score (0–100) |
|---|---|---|---|---|---|
| Apple M3 Max 16-core | Apple M3 Max GPU 40-core | 48 GB | 1 TB | 14.2″, 120 Hz | 31.99 |
| Apple M3 Max 14-core | Apple M3 Max GPU 30-core | 36 GB | 1 TB | 14.2″, 120 Hz | 28.31 |
| Apple M3 Pro 12-core | Apple M3 Pro GPU 18-core | 18 GB | 1 TB | 14.2″, 120 Hz | 22.87 |
| Apple M3 Pro 11-core | Apple M3 Pro GPU 14-core | 18 GB | 512 GB | 14.2″, 120 Hz | 21.06 |
Overview
| Brand | Apple |
|---|---|
| Release date | Q4 2023 |
| Screen size | 14.2″ |
| Resolution | 3024×1964 |
| Refresh rate | 120 Hz |
| RAM | 18 GB – 48 GB |
| Storage | 512 GB – 1 TB |
| Battery | 72.4 Wh |
| Weight | 1.61 kg |
| Processor | Apple M3 Max 16-core, Apple M3 Max 14-core, Apple M3 Pro 12-core, Apple M3 Pro 11-core |
| Graphics card | Apple M3 Max GPU 40-core, Apple M3 Max GPU 30-core, Apple M3 Pro GPU 18-core, Apple M3 Pro GPU 14-core |
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