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Apple MacBook Pro 14 (2023): specs and configurations

Performance score

M2 Max · 38-core GPU fastest configuration
24.63

Apple MacBook Pro 14 (2023) is a Apple laptop released Q1 2023. It comes in 4 configurations: CPUs Apple M2 Max, Apple M2 Pro 12-core, Apple M2 Pro 10-core; graphics Apple M2 Max GPU 38-core, Apple M2 Max GPU 30-core, Apple M2 Pro GPU 19-core, Apple M2 Pro GPU 16-core. The fastest is M2 Max · 38-core GPU (score 24.63), the most basic M2 Pro 10-core · 16-core GPU (18.36) — the gap between them is what the extra money buys.

A laptop's score is the average of its CPU and graphics scores by our calculation, not a benchmark. Graphics are counted at their power (TGP) in this very laptop: the same RTX 4070 at 60 W is slower than at 140 W.

FPS in 10 popular games

Resolution:
Graphics settings:
GameBase configuration: M2 Pro 10-core · 16-core GPUTop configuration: M2 Max · 38-core GPU
Counter-Strike 275–100130–170
Fortnite70–95130–170
Grand Theft Auto V Enhanced25–3345–60
Cyberpunk 207725–4045–65
Rust23–3140–55
PUBG: BATTLEGROUNDS45–6080–110
Apex Legends50–7090–120
ELDEN RING30–4050–70
Red Dead Redemption 240–5575–100
Baldur's Gate 330–4055–75

Approximate, from the games' system requirements, ±15–20%; highlighted where the gap is 5% or more.

Real tests

What the test measures

Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.

CPU rendering (Blender)

faster than 83% of tested · runs: 37

faster than 68% of tested · runs: 40

faster than 68% of tested · runs: 40

GPU rendering (Blender)

faster than 76% of tested · runs: 25

faster than 64% of tested · runs: 18

faster than 48% of tested · runs: 12

faster than 40% of tested · runs: 23

Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026. For laptops: the typical result of this CPU and GPU across different laptops, not adjusted to this model's power limit.

Configurations (4)

ProcessorGraphics cardRAMStorageScreen sizeOverall score (0–100)
Apple M2 Max Apple M2 Max GPU 38-core 32 GB 1 TB 14.2″, 120 Hz 24.63
Apple M2 Max Apple M2 Max GPU 30-core 32 GB 1 TB 14.2″, 120 Hz 23.43
Apple M2 Pro 12-core Apple M2 Pro GPU 19-core 16 GB 1 TB 14.2″, 120 Hz 20.69
Apple M2 Pro 10-core Apple M2 Pro GPU 16-core 16 GB 512 GB 14.2″, 120 Hz 18.36

Overview

BrandApple
Release dateQ1 2023
Screen size14.2″
Resolution3024×1964
Refresh rate120 Hz
RAM16 GB – 32 GB
Storage512 GB – 1 TB
Battery70 Wh
Weight1.6 kg
ProcessorApple M2 Max, Apple M2 Pro 12-core, Apple M2 Pro 10-core
Graphics cardApple M2 Max GPU 38-core, Apple M2 Max GPU 30-core, Apple M2 Pro GPU 19-core, Apple M2 Pro GPU 16-core

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