FPSVersusCore Ultra 9 285H vs Ryzen 7 7700X
Performance score
Core Ultra 9 285H and Ryzen 7 7700X are almost equally fast (under 3% apart) — choose by price, socket and platform.
Different sockets (FCBGA2049 and AM5) — switching between them needs a different motherboard.
The score is our own estimate from the specs (cores, threads, clocks, architecture generation), not a benchmark run. 100 = the fastest CPU in our database.
Real tests
What the test measures
Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.
Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026.
Overview
| Core Ultra 9 285H | Ryzen 7 7700X | |
|---|---|---|
| Score (0–100) | 53.36 | 53.14 |
| Ranking position | 55 | 56 |
| Price/performance (0–100) | no data | 47.79 |
| Power efficiency (0–100) | 61.97 | 26.45 |
| Type | Laptop | Desktop |
| Manufacturer | Intel | AMD |
| Architecture | Arrow Lake | Zen 4 (Raphael) |
| Release date | Q1 2025 | 2022-09-27 |
| Launch price | no data | $399 |
Specifications
| Core Ultra 9 285H | Ryzen 7 7700X | |
|---|---|---|
| Cores | 16 | 8 |
| Threads | 16 | 16 |
| P + E cores | 6 + 10 | no data |
| Base clock | 2.9 GHz | 4.5 GHz |
| Boost clock | 5.4 GHz | 5.4 GHz |
| L2 cache | no data | 8 MB |
| L3 cache | 24 MB | 32 MB |
| Process node | TSMC N3B | 5 nm |
| Unlocked multiplier | no | yes |
| Integrated graphics | Intel Arc 140T | AMD Radeon Graphics |
| NPU (AI accelerator) | 13 TOPS | no |
Compatibility
| Core Ultra 9 285H | Ryzen 7 7700X | |
|---|---|---|
| Socket | FCBGA2049 | AM5 |
| TDP | 45 W | 105 W |
| Max temperature | 110 °C | 95 °C |
Memory and PCI Express
| Core Ultra 9 285H | Ryzen 7 7700X | |
|---|---|---|
| Memory type | LPDDR5/X-8400, DDR5-6400 | DDR5-5200 |
| Memory channels | 2 | 2 |
| Max memory | 128 GB | 192 GB |
| PCI Express version | 5.0 | 5.0 |
| PCIe lanes | 28 | 24 |
Pros and cons
Core Ultra 9 285H
- 4% faster single core
- more cores: 16 vs 8
- lower TDP: 45 W vs 105 W
- newer: released in 2025
Ryzen 7 7700X
- bigger L3 cache: 32 MB vs 24 MB
- unlocked multiplier (can be overclocked)
Other comparisons
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Questions and comments
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