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Core Ultra 5 125U vs Core i7-9700K

VS

Performance score

Core Ultra 5 125U 2024 · 12/14 cores/threads
29.50
Core i7-9700K 2018, $374 · 8/8 cores/threads, 95 W
28.93

Core Ultra 5 125U and Core i7-9700K are almost equally fast (under 3% apart) — choose by price, socket and platform.

The score is our own estimate from the specs (cores, threads, clocks, architecture generation), not a benchmark run. 100 = the fastest CPU in our database.

Real tests

What the test measures

Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.

CPU rendering (Blender)

faster than 18% of tested · runs: 6

Core i7-9700K
136+70 %

faster than 61% of tested · runs: 41

Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026.

Overview

Core Ultra 5 125UCore i7-9700K
Score (0–100) 29.5 28.93
Ranking position 311 318
Price/performance (0–100) no data 27.76
Power efficiency (0–100) no data 15.91
Type Laptop Desktop
Manufacturer Intel Intel
Architecture Meteor Lake Coffee Lake Refresh
Release date Q1 2024 2018-10-19
Launch price no data $374

Specifications

Core Ultra 5 125UCore i7-9700K
Cores 12 8
Threads 14 8
P + E cores 2 + 10 no data
Base clock no data 3.6 GHz
Boost clock 4.3 GHz 4.9 GHz
L2 cache no data 2 MB
L3 cache 12 MB 12 MB
Process node no data 14 nm
Unlocked multiplier no yes
Integrated graphics Intel Graphics Intel UHD Graphics 630
NPU (AI accelerator) no no

Compatibility

Core Ultra 5 125UCore i7-9700K
Socket no data LGA1151
TDP no data 95 W

Memory and PCI Express

Core Ultra 5 125UCore i7-9700K
Memory type no data DDR4-2666
Memory channels no data 2
Max memory no data 128 GB
PCI Express version no data 3.0
PCIe lanes no data 16

Pros and cons

Core Ultra 5 125U

  • 20% faster single core
  • more cores: 12 vs 8
  • more threads: 14 vs 8
  • newer: released in 2024

Core i7-9700K

  • unlocked multiplier (can be overclocked)

Other comparisons

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