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Core Ultra 5 125H vs Ryzen AI 5 PRO 440

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Performance score

Core Ultra 5 125H 2023 · 14/18 cores/threads, 28 W
31.46
Ryzen AI 5 PRO 440 2026 · 6/12 cores/threads
31.88

Core Ultra 5 125H and Ryzen AI 5 PRO 440 are almost equally fast (under 3% apart) — choose by price, socket and platform.

The score is our own estimate from the specs (cores, threads, clocks, architecture generation), not a benchmark run. 100 = the fastest CPU in our database.

Real tests

What the test measures

Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.

CPU rendering (Blender)

faster than 47% of tested · runs: 11

Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026.

Overview

Core Ultra 5 125HRyzen AI 5 PRO 440
Score (0–100) 31.46 31.88
Ranking position 288 281
Power efficiency (0–100) 58.72 no data
Type Laptop Laptop
Manufacturer Intel AMD
Architecture Meteor Lake Zen 5 (Gorgon Point)
Release date Q4 2023 Q2 2026

Specifications

Core Ultra 5 125HRyzen AI 5 PRO 440
Cores 14 6
Threads 18 12
P + E cores 4 + 10 no data
Base clock 1.2 GHz 2 GHz
Boost clock 4.5 GHz 4.8 GHz
L2 cache no data 6 MB
L3 cache 18 MB 16 MB
Process node Intel 4 no data
Unlocked multiplier no no
Integrated graphics Intel Arc Graphics AMD Radeon 840M Graphics
NPU (AI accelerator) 11 TOPS no

Compatibility

Core Ultra 5 125HRyzen AI 5 PRO 440
Socket FCBGA2049 no data
TDP 28 W no data
Max temperature 110 °C no data

Memory and PCI Express

Core Ultra 5 125HRyzen AI 5 PRO 440
Memory type LPDDR5/X-7467, DDR5-5600 no data
Memory channels 2 no data
Max memory 96 GB no data
PCI Express version 5.0 no data
PCIe lanes 28 no data

Pros and cons

Core Ultra 5 125H

  • more cores: 14 vs 6
  • more threads: 18 vs 12
  • bigger L3 cache: 18 MB vs 16 MB

Ryzen AI 5 PRO 440

  • 13% faster single core
  • newer: released in 2026

Other comparisons

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