FPSVersusApple M5 Pro 18-core vs Core i7-14700K
Performance score
Core i7-14700K is 8% faster than Apple M5 Pro 18-core by our estimate.
The score is our own estimate from the specs (cores, threads, clocks, architecture generation), not a benchmark run. 100 = the fastest CPU in our database.
Real tests
What the test measures
Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.
Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026.
Overview
| Apple M5 Pro 18-core | Core i7-14700K | |
|---|---|---|
| Score (0–100) | 66.96 | 72.52 |
| Ranking position | 24 | 15 |
| Price/performance (0–100) | no data | 63.63 |
| Power efficiency (0–100) | no data | 30.32 |
| Type | Laptop | Desktop |
| Manufacturer | Apple | Intel |
| Architecture | Apple M5 Pro / Max (super + performance cores) | Raptor Lake |
| Release date | Q1 2026 | 2023-10-17 |
| Launch price | no data | $409 |
Specifications
| Apple M5 Pro 18-core | Core i7-14700K | |
|---|---|---|
| Cores | 18 | 20 |
| Threads | 18 | 28 |
| P + E cores | 6 + 12 | 8 + 12 |
| Base clock | no data | 3.4 GHz |
| Boost clock | 4.61 GHz | 5.6 GHz |
| L2 cache | no data | 28 MB |
| L3 cache | no data | 33 MB |
| Process node | no data | Intel 7 |
| Unlocked multiplier | no | yes |
| Integrated graphics | no | Intel UHD Graphics 770 |
| NPU (AI accelerator) | no | no |
Compatibility
| Apple M5 Pro 18-core | Core i7-14700K | |
|---|---|---|
| Socket | no data | LGA1700 |
| TDP | no data | 125 W |
| Max temperature | no data | 100 °C |
Memory and PCI Express
| Apple M5 Pro 18-core | Core i7-14700K | |
|---|---|---|
| Memory type | no data | DDR5-5600, DDR4-3200 |
| Memory channels | no data | 2 |
| Max memory | no data | 192 GB |
| PCI Express version | no data | 5.0 |
| PCIe lanes | no data | 20 |
Pros and cons
Apple M5 Pro 18-core
- 21% faster single core
- newer: released in 2026
Core i7-14700K
- 8% higher overall score
- more cores: 20 vs 18
- more threads: 28 vs 18
- has integrated graphics (Intel UHD Graphics 770)
- unlocked multiplier (can be overclocked)
Other comparisons
- Apple M5Pro 18-core vs Apple M5Max 18-core
- Apple M5Pro 18-core vs Snapdragon X2 EliteX2E-88-100
- Apple M5Pro 18-core vs Core i913980HX
- Apple M5Pro 18-core vs Core Ultra 9275HX
- Core i714700K vs Core Ultra 9285HX
- Core i714700K vs Core Ultra 9 290HXPlus
- Core i714700K vs Ryzen 97900X
- Core i714700K vs Snapdragon X2 EliteX2E-90-100
Preliminary data: specs are still being checked against the manufacturer's website.
Visitor rating
Questions and comments
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