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Apple M3 Pro 12-core vs Core i7-13620H

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Performance score

Apple M3 Pro 12-core 2023 · 12/12 cores/threads
37.33
Core i7-13620H 2023 · 10/16 cores/threads, 45 W
38.24

Apple M3 Pro 12-core and Core i7-13620H are almost equally fast (under 3% apart) — choose by price, socket and platform.

The score is our own estimate from the specs (cores, threads, clocks, architecture generation), not a benchmark run. 100 = the fastest CPU in our database.

Real tests

What the test measures

Blender is a popular free 3D graphics program. The test makes the device render three ready-made 3D scenes (light, shadows, reflections) and counts how many render passes it finishes per minute. The higher the number, the faster the device handles heavy work: 3D, video editing, photo processing. On a CPU the test loads all cores at once, so it shows the chip's full power; on a graphics card it shows its compute strength.

CPU rendering (Blender)

faster than 77% of tested · runs: 45

faster than 53% of tested · runs: 69

Median of real test runs on users' computers. It does not show FPS in games. Data updated: 31.10.2026.

Overview

Apple M3 Pro 12-coreCore i7-13620H
Score (0–100) 37.33 38.24
Ranking position 186 176
Power efficiency (0–100) no data 44.41
Type Laptop Laptop
Manufacturer Apple Intel
Architecture Apple M3 (Everest / Sawtooth) Raptor Lake
Release date Q4 2023 Q1 2023

Specifications

Apple M3 Pro 12-coreCore i7-13620H
Cores 12 10
Threads 12 16
P + E cores 6 + 6 6 + 4
Boost clock 4.05 GHz 4.9 GHz
L3 cache no data 24 MB
Process node no data Intel 7
Unlocked multiplier no no
Integrated graphics no Intel UHD Graphics (13th Gen)
NPU (AI accelerator) no no

Compatibility

Apple M3 Pro 12-coreCore i7-13620H
Socket no data FCBGA1744
TDP no data 45 W
Max temperature no data 100 °C

Memory and PCI Express

Apple M3 Pro 12-coreCore i7-13620H
Memory type no data DDR5-5200, DDR4-3200
Memory channels no data 2
Max memory no data 96 GB
PCIe lanes no data 28

Pros and cons

Apple M3 Pro 12-core

  • 7% faster single core
  • more cores: 12 vs 10

Core i7-13620H

  • more threads: 16 vs 12
  • has integrated graphics (Intel UHD Graphics (13th Gen))

Other comparisons

Preliminary data: specs are still being checked against the manufacturer's website.

Visitor rating

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